En este material recogemos información en relación a la menstruación, la menopausia y el climaterio, desde una perspectiva feminista y de derechos, con el objetivo de proveer información precisa de los cambios que experimenta nuestro cuerpo en esas fases, romper algunos mitos y compartir herramientas de cuidado para los diferentes momentos de nuestros ciclos menstruales.
¿Qué nos pasa durante el ciclo menstrual?
¿Qué nos pasa durante el climaterio?
¿Qué herramientas de autocuidado utilizamos en las diferentes situaciones?
¿Cuáles son los mitos sobre nuestros cuerpos?
¿Cuáles son nuestros derechos menstruales?
¿De qué manera podemos ejercer nuestros Derechos Sexuales en los centros penitenciarios?
Tenemos derecho a tomarnos el tiempo que necesitemos para cuidarnos y explorar lo que nos hace sentir mejor, informarnos, y a tomar decisiones sobre nuestros cuerpos y nuestra salud durante cada etapa de la vida
¡Descárgate el folleto aquí!
Este proyecto ha contado con el apoyo del Departamento de Justicia de la Generalitat de Catalunya.
Marzo 2024
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